Arun 

UNIVERSITY OF THE THIRD AGE

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Lifestyle 

What does the group do?  Weekly meetings to encourage a change of lifestyle by eating healthily and loosing weight, with advice as required.  Weigh-ins will be under the guidance of a retired nurse and confidentiality will be respected.

Meetings  Mondays weekly, 10.30 - 11.30am.

Venue  Girl Guide Hall, behind Woodlands Centre, Rustington.

Access to the hall is from the recreation area between the main centre hall and the youth club.

Costs  £1 per session plus 5p per sheet for handouts.

Interested? email Gina

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